• Skip to primary navigation
  • Skip to main content

PAUL BOEHNKE

Transform the voice in your head from critic to cheerleader

  • Home
  • About
  • What’s Coaching
    • What is coaching?
    • Why use a coach?
  • Coach Yourself
    • 4 Steps to Conquer Self Doubt
    • E-book: Creating a Conscious Life
    • Four Minute Fix Youtube Video Series
    • Video Series: 7 Gateways to More Purpose & Joy
    • E.L.I. Online Assessment
    • Guided Meditations and Visualizations
    • Podcasts & Interviews
    • Article: 4 Steps To Discovering Your Purpose
    • Blog: Life Lessons
  • Work With Me
    • Individual Coaching Packages
    • Speaking Events
    • Book Appointment
    • Client Portal
  • Contact
    • Schedule a Free Consultation
    • General Information

Life Lessons

a blog about living consciously

Life Lessons

a blog about living consciously

February 28, 2018 By Paul Boehnke

Life Lesson: The Big Lie

I grew up in an ordinary Midwestern town. We were an average, well-educated family striving to belong. We did the things an honest, upstanding family ought to do. We went to church, voted for the right candidates, kept our sidewalks shoveled. We played by the rules. When later in life I lived in The …

Continue Reading

January 31, 2018 By Paul Boehnke

Life Lesson: Listening to Love

You’re not listening to me! Have you ever been told that? I have. It hurts. It hurts to be accused of not paying attention, especially if you’ve really tried to pay a LOT of attention. It also hurts to think that someone you love and care for feels so unloved and uncared for. What’s the one thing …

Continue Reading

December 27, 2017 By Paul Boehnke

Life Lesson: Hidden New Year Secret

The sculpture pictured here contains the secret to finding joy in the New Year. The Roman god Janus with his two faces is associated with beginnings and endings, passages and transitions. He is usually depicted with one face looking to the past and one to the future. And to the careful observer, the …

Continue Reading

November 30, 2017 By Paul Boehnke

Life Lesson: No Need To Worry

I saw a Facebook post yesterday in which a mom was beginning to worry about whether she’d experience what’s known as empty nest syndrome when her kids move out. She saw herself as not having much of a life outside of her parenting role and was concerned that she should be doing things now to prevent …

Continue Reading

October 29, 2017 By Paul Boehnke

Life Lesson: Accepting the Unacceptable

Today I got an email (one of those daily inspiration ones) that asked me to “contemplate the meaning of acceptance.” This got me to thinking. Can I accept my flaws as well as my gifts? Can I accept others however they are? Can I accept the world situation? Can I accept my current feelings? Can I …

Continue Reading

October 8, 2017 By Paul Boehnke

Life Lesson: Letting Go

My life lesson for today is letting go. This seems like the lesson I keep having to relearn every few weeks or so. I’ve discovered that when I begin to focus on particular outcomes, all sorts of holding on shows up in me; muscles get tight, my thoughts obsessively focus on one thing, my perspective …

Continue Reading

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 5
  • Page 6
  • Page 7

Copyright © 2026 · Paul Boehnke