• Skip to primary navigation
  • Skip to main content

PAUL BOEHNKE

Transform the voice in your head from critic to cheerleader

  • Home
  • About
  • What’s Coaching
    • What is coaching?
    • Why use a coach?
  • Coach Yourself
    • 4 Steps to Conquer Self Doubt
    • E-book: Creating a Conscious Life
    • Four Minute Fix Youtube Video Series
    • Video Series: 7 Gateways to More Purpose & Joy
    • E.L.I. Online Assessment
    • Guided Meditations and Visualizations
    • Podcasts & Interviews
    • Article: 4 Steps To Discovering Your Purpose
    • Blog: Life Lessons
  • Work With Me
    • Individual Coaching Packages
    • Speaking Events
    • Book Appointment
  • Contact
    • Schedule a Free Consultation
    • General Information

Personal Development

November 30, 2017 By Paul Boehnke Leave a Comment

Life Lesson: No Need To Worry

I saw a Facebook post yesterday in which a mom was beginning to worry about whether she’d experience what’s known as empty nest syndrome when her kids move out. She saw herself as not having much of a life outside of her parenting role and was concerned that she should be doing things now to prevent …

Continue Reading

October 29, 2017 By Paul Boehnke 5 Comments

Life Lesson: Accepting the Unacceptable

Today I got an email (one of those daily inspiration ones) that asked me to “contemplate the meaning of acceptance.” This got me to thinking. Can I accept my flaws as well as my gifts? Can I accept others however they are? Can I accept the world situation? Can I accept my current feelings? Can I …

Continue Reading

October 8, 2017 By Paul Boehnke Leave a Comment

Life Lesson: Letting Go

My life lesson for today is letting go. This seems like the lesson I keep having to relearn every few weeks or so. I’ve discovered that when I begin to focus on particular outcomes, all sorts of holding on shows up in me; muscles get tight, my thoughts obsessively focus on one thing, my perspective …

Continue Reading

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 12
  • Page 13
  • Page 14

Copyright © 2025 · Paul Boehnke