Lately I’ve been hearing a lot of stories of people’s pasts. They tell me about the wounds they’ve suffered and how those wounds control them today. They are frequently moving from job to job only to discover the new one has the same problems as the old. Or they keep having similar relationships but …
Letting Go
Life Lesson: New Year Watershed
As the new year comes ‘round once again I find myself reflecting on the past, present and future. Three years ago I made some pretty big changes in my life. I left my decades old career as a musician and now work as a life coach. On the outside this appeared to some as a drastic and possibly …
Life Lesson: Trigger Happy 2
Anyone get their buttons pushed at a recent holiday gathering? Last month I wrote about getting triggered by experiences we have (read post here). Someone says or does something and we become upset, usually within milliseconds. I also explained a little about the fact that when this happens, …