Every once in a while life hits us with some sort of change in circumstances: we lose a job, a relationship ends or one begins, our financial situation takes a sudden change, we experience a health crisis, or someone close to us dies and we realize how short life is. There are lots of ways that the …
Letting Go
Life Lesson: To Trust or Not to Trust
Have you ever noticed how innocently trusting small children are? They look at you with their big, bright eyes filled with positive expectation. What happens to that? Where does that simple trust in life go? I saw a TED Talk recently in which a photographer was relating his experiences documenting …
Life Lesson: How to Turn Your Inner Critic Into Your Inner CheerleaderPart 1
Tired of critical, judgmental thoughts getting in your way? Wondering how to break free from that negative voice in your head? In almost every case, we are our own toughest critic. We’re constantly making judgments about ourselves. We second guess our decisions, hesitate because we feel unsure and …