I awoke multiple times that night. Always with an uneasy feeling. The last time I woke up it was 4:00 am. I could tell more sleep for this night was not in the offing. I was obsessively ruminating about a choice I had to make that day. A choice that triggered all sorts of patterns for me. Patterns …
Fear
Life Lesson: Stop Seeking & Start Finding
How many self-help books have you read? How many seminars and workshops on personal development have you attended? How many blogs (like this one) do you subscribe to? How many emails do you get each day from teachers, writers, thought leaders, gurus? How many vision boards or mandalas have you …
Life Lesson: New Year Watershed
As the new year comes ‘round once again I find myself reflecting on the past, present and future. Three years ago I made some pretty big changes in my life. I left my decades old career as a musician and now work as a life coach. On the outside this appeared to some as a drastic and possibly …