I’ve always lived in the country. That’s just who I am. My family’s always been Methodist. That’s just who we are. I’ve never liked the outdoors. It’s just the way I am. I’m a cat person, not a dog person. How many times have we heard people say things like that? Heck, how many times have we said …
Choice
How to Turn Your Inner Critic Into Your Inner Cheerleader Part 2
Last month I wrote about the 4 steps to get your inner critic to be your inner cheerleader. As a review: Step 1: Create a bit of space or separation between the inner critic and the Self. Step 2: Build a better relationship between the inner critic and the Self. Step 3: Find a new, supportive …
Life Lesson: How to Turn Your Inner Critic Into Your Inner CheerleaderPart 1
Tired of critical, judgmental thoughts getting in your way? Wondering how to break free from that negative voice in your head? In almost every case, we are our own toughest critic. We’re constantly making judgments about ourselves. We second guess our decisions, hesitate because we feel unsure and …