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PAUL BOEHNKE

Transform the voice in your head from critic to cheerleader

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Choice

September 25, 2022 By Paul Boehnke

Why Do We Procrastinate and How Do We Stop?

Procrastinating on what you know you should be doing comes with plenty of costs you're probably familiar with: scrambling at the last minute, doing less than your best work, maybe even a sense of guilt or shame. But what about the payoffs? There must be some reward for procrastinating, otherwise …

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October 6, 2020 By Paul Boehnke

Life Lesson: Coping With Uncertainty

The past six months has brought loads of uncertainty to the whole world. The COVID pandemic, economic upheaval, social upheaval. Practically everything seems to be filled with uncertainty. How is one supposed to cope? It’s interesting how we often use the word “coping” when it comes to uncertainty. …

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September 8, 2020 By Paul Boehnke

Life Lesson: To Trust or Not to Trust

Have you ever noticed how innocently trusting small children are? They look at you with their big, bright eyes filled with positive expectation. What happens to that? Where does that simple trust in life go? I saw a TED Talk recently in which a photographer was relating his experiences documenting …

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