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PAUL BOEHNKE

Transform the voice in your head from critic to cheerleader

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Being Present

January 30, 2020 By Paul Boehnke Leave a Comment

Life Lesson: Who Are You, Anyway?

Sunset

Who am I? This is a question that we don’t often think to ask ourselves. After all it seems pretty clear most of the time. I’m me. In my case a coach, dad, husband, son, brother, uncle, musician. I identify as male, American, white. I could go on listing all sorts of characteristics and roles, but …

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March 31, 2018 By Paul Boehnke Leave a Comment

Life Lesson: Be First

Three philosphers walk into a bar: Nietsche, Kant and Sinatra. Nietsche pronounced that “To do is to be.” Kant disagreed. He said, “To be is to do!” Sinatra thought for a bit, looked at the drink in his hand, smiled at his companions and said, “Do-be-do-be-do.” I was talking with someone recently …

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January 31, 2018 By Paul Boehnke 2 Comments

Life Lesson: Listening to Love

You’re not listening to me! Have you ever been told that? I have. It hurts. It hurts to be accused of not paying attention, especially if you’ve really tried to pay a LOT of attention. It also hurts to think that someone you love and care for feels so unloved and uncared for. What’s the one thing …

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