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Moving Past Negative Self-Talk

Your Path to Freedom

Take the Leap

Even if the voice in your head says, “Don’t risk it,” or “You’re not good enough,” you can prove it wrong.

Reclaim Your Power

Together we’ll gently uncover what’s blocking you and reprogram that voice with encouragement.

Enjoy Your Life

You’ll leave feeling inspired, at peace, whole, unleashed. You’ll be ready to take on the world—and you will.

Now’s the Time

You’ve waited long enough.
Book a free consultation now.
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Proven, Powerful, and Sustainable

The Thoughts On Demand™ method not only teaches you what you need to do to reprogram your thoughts and how to do it, but also uncovers the beliefs you hold about yourself and why you do what you do. It’s these last two that make the difference between temporary and lasting change.

You’ll learn:
• What to do when your critical voice shows up.
• To recognize the lies it tells and why you believe them.
• How to alleviate the suffering caused by negative self-talk.
• How to create thoughts that support you.

Start with a free consultation.
Schedule it Now

Testimonials

  • “A truly gifted teacher. Paul has a unique ability to balance hands-on instruction and encouraging a student's self-exploration, all while inspiring students to achieve more than they thought possible.”

    – Jill
  • “Paul’s professional, yet caring, approach has opened my mind to the abundance I didn’t realize I was already living in. He tailors each session to meet me where I am and guides me toward living the more fulfilled life I desire. I wish I had started working with Paul years ago!”

    – Clint
  • “Working with Paul was so beneficial to me. I was able to make important changes in my life that affect my well-being in such a positive way. I highly recommend Paul's coaching to anyone that wants to improve their life.”

    – Brenda
  • “Paul is a great coach. He's thoughtful, inspiring, down to Earth and I feel connected to him quite well. His knowledge and exercises are thought-provoking and powerful. If you are hard on yourself like I was prior to working with Paul, you should work with him. Great coach!”

    – Travis
  • Magnificent, brilliant and powerful are three words to describe Paul Boehnke. He captivated my community in a way I had not seen as he masterfully broke down the barriers to success that many face. Many of my clients commented just how powerful and relevant Paul's teaching was. I already cannot wait to have Paul join us again.

    – Bridgette Simmonds, Life and Business Coach/Trainer
  • “Paul has been monumental in my growth over the past year. I felt safe to express and I felt heard. Paul helped to accelerate me where I needed to go in life much faster than I would’ve done on my own. I feel confident in my life path and I'm happy with where I am now. I will be continuing to use Paul to assist with my growth as I go.”

    – Kevin McEvoy
  • Paul was an amazing coach to work with. While originally seeking guidance for motivation and work related projects, I ultimately discovered greater clarity in all areas of my life. It has been an eye-opening experience, to say the least. I am truly grateful for the time spent and invested in what has been a life changing course.

    – Mary Sorlie
  • “Paul has a gift for being truly present, picking up on subtle cues and then asking questions that get to the heart of the matter. I'm so appreciative for the work we've done together and the support I've experienced along the way.”

    – Leah
  • “…powerful, insightful and inspiring!”
    – Amanda
  • “Paul Boehnke always shares profound and powerful insights with his audiences, and teaches us how to seamlessly connect our heads to our hearts. Thank you, Paul, for the gift of your inspiration.”

    – Michael Thomas Sunnarborg, Founder, The White Box Club
  • “One of those rare persons who has the capacity to enrich everyone around him.”

    – Brian O’Connell
  • “Paul is a wonderful coach to work with. I am a completely changed person compared to who I was before I started working with Paul.”

    – Greg
  • “Paul and I had our first session and wow, he is a great coach and listener! I was amazed at how many topics we covered and even came up with specific action points.”

    – Lucia
  • “A masterful coach!”
    – Kim
  • “When I started working with Paul I was stuck, not wanting to go backward, but not seeing a clear way forward. Now, I have a new sense of purpose and direction that makes me excited about what the future holds.”

    – Mark

Thoughts On Demand

Turn Negative Self-Talk into Unstoppable Confidence

“So much of what we do as coaches is getting people to overcome their own fears and doubts, and to think in a broader perspective. Thoughts on Demand takes this head on and provides methods for people to effectively deal with addressing these saboteurs.”
Lance Hazzard, PCC, CPCC
Author of Accelerating Leadership

Get the book by Paul Boehnke that outlines the Thoughts On Demand™ process to reprogram your negative self-talk in detail.
Available in print, e-book, and audiobook formats. Watch book trailer here.
Buy It Now