Recently I was talking with someone who was feeling pulled in different directions. On the one hand he wanted to live from inspiration, take action from a place of groundedness, vision and confidence. Knowing that what he feels drawn toward is the right direction. On the other hand he believed there …
Personal Development
Life Lesson: How To Make Choices
I awoke multiple times that night. Always with an uneasy feeling. The last time I woke up it was 4:00 am. I could tell more sleep for this night was not in the offing. I was obsessively ruminating about a choice I had to make that day. A choice that triggered all sorts of patterns for me. Patterns …
Life Lesson: Secrets to Breaking Habits
Ever try to break a habit? When I was younger, I bit my fingernails. I don’t remember why it felt irresistible, but I do remember how compelling it felt. Every time I thought about trying to stop, the urge to bite became stronger. My mind seemed caught in a cycle of thought that only increased the …