• Skip to primary navigation
  • Skip to main content

PAUL BOEHNKE

Transform the voice in your head from critic to cheerleader

  • Home
  • About
  • What’s Coaching
    • What is coaching?
    • Why use a coach?
  • Coach Yourself
    • 4 Steps to Conquer Self Doubt
    • E-book: Creating a Conscious Life
    • Four Minute Fix Youtube Video Series
    • Video Series: 7 Gateways to More Purpose & Joy
    • E.L.I. Online Assessment
    • Guided Meditations and Visualizations
    • Podcasts & Interviews
    • Article: 4 Steps To Discovering Your Purpose
    • Blog: Life Lessons
  • Work With Me
    • Individual Coaching Packages
    • Speaking Events
    • Book Appointment
  • Contact
    • Schedule a Free Consultation
    • General Information

Personal Development

September 1, 2019 By Paul Boehnke Leave a Comment

How to Turn Your Inner Critic Into Your Inner Cheerleader

Part 2

Last month I wrote about the 4 steps to get your inner critic to be your inner cheerleader. As a review: Step 1: Create a bit of space or separation between the inner critic and the Self. Step 2: Build a better relationship between the inner critic and the Self. Step 3: Find a new, supportive …

Continue Reading

July 29, 2019 By Paul Boehnke Leave a Comment

Life Lesson: How to Turn Your Inner Critic Into Your Inner Cheerleader

Part 1

cheering

Tired of critical, judgmental thoughts getting in your way? Wondering how to break free from that negative voice in your head? In almost every case, we are our own toughest critic. We’re constantly making judgments about ourselves. We second guess our decisions, hesitate because we feel unsure and …

Continue Reading

July 1, 2019 By Paul Boehnke Leave a Comment

Life Lesson: How to Move Past the Past

Lately I’ve been hearing a lot of stories of people’s pasts. They tell me about the wounds they’ve suffered and how those wounds control them today. They are frequently moving from job to job only to discover the new one has the same problems as the old. Or they keep having similar relationships but …

Continue Reading

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Interim pages omitted …
  • Page 14
  • Go to Next Page »

Subscribe to the newsletter

Are you tired of self doubt and self judgment holding you back? Want to be free of the negative messages of that little voice in your head? Join the community by signing up for our e-newsletter. You’ll receive monthly blog posts and occasional announcements about upcoming workshops. And as a gift for subscribing, you’ll receive access to the video 4 Steps to Conquer Self Doubt as well as tons of other free resources. Subscribe today! Just fill out the form.

Copyright © 2025 · Paul Boehnke