PAUL BOEHNKE
Transform the voice in your head from critic to cheerleader
Main Content
You Deserve A Good Talking To
Reprogram the negative voice in your head—For Good
Moving Past Negative Self-Talk
Your Path to Freedom
Take the Leap
Even if the voice in your head says, “Don’t risk it,” or “You’re not good enough,” you can prove it wrong.
Reclaim Your Power
Together we’ll gently uncover what’s blocking you and reprogram that voice with encouragement.
Enjoy Your Life
You’ll leave feeling inspired, at peace, whole, unleashed. You’ll be ready to take on the world—and you will.
Now’s the Time
You’ve waited long enough.
Book a free consultation now.
Get Started
Proven, Powerful, and Sustainable
The Thoughts On Demand™ method not only teaches you what you need to do to reprogram your thoughts and how to do it, but also uncovers the beliefs you hold about yourself and why you do what you do. It’s these last two that make the difference between temporary and lasting change.
You’ll learn:
• What to do when your critical voice shows up.
• To recognize the lies it tells and why you believe them.
• How to alleviate the suffering caused by negative self-talk.
• How to create thoughts that support you.
Start with a free consultation.
Schedule it Now
Testimonials
“Paul’s professional, yet caring, approach has opened my mind to the abundance I didn’t realize I was already living in. He tailors each session to meet me where I am and guides me toward living the more fulfilled life I desire. I wish I had started working with Paul years ago!”
– Clint
“Paul Boehnke always shares profound and powerful insights with his audiences, and teaches us how to seamlessly connect our heads to our hearts. Thank you, Paul, for the gift of your inspiration.”
– Michael Thomas Sunnarborg, Founder, The White Box Club
“Paul was an amazing coach to work with. While originally seeking guidance for motivation and work related projects, I ultimately discovered greater clarity in all areas of my life. It has been an eye-opening experience, to say the least. I am truly grateful for the time spent and invested in what has been a life changing course.”
– Mary Sorlie
“Paul has been monumental in my growth over the past year. I felt safe to express and I felt heard. Paul helped to accelerate me where I needed to go in life much faster than I would’ve done on my own. I feel confident in my life path and I'm happy with where I am now. I will be continuing to use Paul to assist with my growth as I go.”
– Kevin McEvoy
“Working with Paul was so beneficial to me. I was able to make important changes in my life that affect my well-being in such a positive way. I highly recommend Paul's coaching to anyone that wants to improve their life.”
– Brenda
“A masterful coach!”
– Kim
“Paul and I had our first session and wow, he is a great coach and listener! I was amazed at how many topics we covered and even came up with specific action points.”
– Lucia
“Magnificent, brilliant and powerful are three words to describe Paul Boehnke. He captivated my community in a way I had not seen as he masterfully broke down the barriers to success that many face. Many of my clients commented just how powerful and relevant Paul's teaching was. I already cannot wait to have Paul join us again.”
– Bridgette Simmonds, Life and Business Coach/Trainer
“…powerful, insightful and inspiring!”
– Amanda
“One of those rare persons who has the capacity to enrich everyone around him.”
– Brian O’Connell
“Paul has a gift for being truly present, picking up on subtle cues and then asking questions that get to the heart of the matter. I'm so appreciative for the work we've done together and the support I've experienced along the way.”
– Leah
“Paul is a wonderful coach to work with. I am a completely changed person compared to who I was before I started working with Paul.”
– Greg
“When I started working with Paul I was stuck, not wanting to go backward, but not seeing a clear way forward. Now, I have a new sense of purpose and direction that makes me excited about what the future holds.”
– Mark
“A truly gifted teacher. Paul has a unique ability to balance hands-on instruction and encouraging a student's self-exploration, all while inspiring students to achieve more than they thought possible.”
– Jill
“Paul is a great coach. He's thoughtful, inspiring, down to Earth and I feel connected to him quite well. His knowledge and exercises are thought-provoking and powerful. If you are hard on yourself like I was prior to working with Paul, you should work with him. Great coach!”
– Travis
Thoughts On Demand
Turn Negative Self-Talk into Unstoppable Confidence
“So much of what we do as coaches is getting people to overcome their own fears and doubts, and to think in a broader perspective. Thoughts on Demand takes this head on and provides methods for people to effectively deal with addressing these saboteurs.”
Lance Hazzard, PCC, CPCC
Author of Accelerating Leadership
Get the book by Paul Boehnke that outlines the Thoughts On Demand™ process to reprogram your negative self-talk in detail.
Available in print, e-book, and audiobook formats. Watch book trailer here.
Buy It Now
Subscribe to the newsletter
Are you tired of self doubt and self judgment holding you back? Want to be free of the negative messages of that little voice in your head? Join the community by signing up for our e-newsletter. You’ll receive monthly blog posts and occasional announcements about upcoming workshops. And as a gift for subscribing, you’ll receive access to the video 4 Steps to Conquer Self Doubt as well as tons of other free resources. Subscribe today! Just fill out the form.